Category Archives: Medicine

How To Fight Asthma Without Medicine

Asthma is a physical condition that affects the air passage of the lungs. When you have asthma, the tubes that carry air down to your lungs get hyper-reactive and they become easily swollen and inflamed. Excessive mucus is secreted into the breathing tubes and the breathing tubes restrict the airflow and the asthma condition sets in. When this happens, the entire process of breathing inhaling and exhaling – becomes a struggle.

If you are diagnosed with asthma, the chances are that you may suffer from it for life. A recent study has revealed that 85% of females and 78% of males diagnosed with asthma between the ages of 8 and 12, continued to have medical symptoms for a long, long time. Asthma experts claim that asthma is a growing worldwide problem and are not able to explain why it has grown to epidemic proportions over the last thirty years. This increasing incidence could be due to several factors – stress, diet, dust mites, better living standards, increased pollution, better diagnosis etc. One of the most disturbing findings is that over consumption of some asthma drugs like bronchodilators may also be a factor.

The fact remains that many people are suffering from asthma without even knowing about it. Some of the common medical symptoms of asthma are wheezing, breathlessness, chest tightness and persistent coughing. Asthma usually occurs due to dust and dust particles, fumes/cigarette smoke, any pungent smell, some allergic foods, sudden changes in air temperature, obnoxious chemicals, common cold etc. When your asthma is well controlled, then you will not use a reliever drug more than three times a week, will not suffer from nocturnal coughs and wheezing, will not experience discomfort when performing normal daily activities, will be able to do physical without asthma symptoms.

First ascertain what allergies the person suffering from asthma has and then avoid these allergens to prevent asthma attacks. Eat foods that relieve asthma symptoms such as salmon, tuna and mackerel that are rich in Omega 3 fatty acids which help reduce the production of inflammatory compounds, improve pulmonary function, and prevent breathing constriction. Eat plentifully fruits and vegetables rich in vitamin C and B that are known to reduce stress and inflammation. Prostaglandins found in onions relax bronchial muscles and open lung airways. Chick peas are also a source of vitamin B6 which reduces wheezing. Drink only chlorine-free distilled or ionized water as chlorine irritates receptors in the throat and lungs. Perform breathing exercises daily – breathe in through the nose and exhale through the mouth to strengthen the respiratory muscles. Lavender and eucalyptus are best used during an asthma attack because they relax and open ling airways.

Everyone with asthma should always carry a reliever inhaler. When you get asthma symptoms a reliever inhaler will help you to relax the muscles around your airways, making breathing easier. There are preventer inhalers that help to soothe and calm the inflammation in your airways. Although the preventer will make you feel better, it does not make your asthma vanish altogether. So you will need to take your preventer regularly to keep your lungs healthy and strong. A spacer is a plastic container with a mouthpiece at one end and a hole for the aerosol inhaler at the other. When you press your inhaler the fine spray of medicine is trapped inside the spacer ready for you to breathe it in.

Acneticin Acne Medicine

Acneticin is really a distinctive oral pimples therapy, that internally treats most signs of pimples. Most pimples remedies tackle the issue from the outside with topical lotions and cleansers. Many treatments that get the approach of topical pimples formulas and methods have proven to become quite efficient.

Nonetheless, our person physique chemistries vary significantly from person to person, and so do our individual cases of acne. And there’s no one treatment which will function for everyone. If you’ve ever spoken to a dermatologist about your pimples(and we hope you’ve!) they’ll tell you the same thing. Any product that claims to become a miracle pimples remedy that functions for everybody is not becoming 100% truthful.

The vast majority of over-the-counter acne remedies consist of quite a few topical cleansers, lotions, and masks. For some people today these pimples treatments are not desirable nor effective. Acneticin is an pimples remedy for those which have attempted everything else without any luck. Even so, a lot of men and women have found a mixture of topical and inside acne therapies to become really efficient. Converse with your dermatologist to build an inner or mixture acne treatment.

Acneticin is an about the counter pimples therapy, an herbal supplement of kinds truly, that is taken orally. If topical remedies provide little or no outcomes, irritate your pores and skin, or in the event you just don’t possess the time to apply many lotions, Acneticin may possibly be just what you’re looking for.

Acneticin has a super high good results fee. Only 1% of their buyers return their purchase, and all that did return it, acquired a complete refund! With so quite a few acne treatments on the market today, you may possibly be asking, ?is Acneticin the appropriate pimples therapy for me? We can’t fully solution this question because, once again, everybody features a various profile, and it will not perform for everyone.

But Acneticin has worked for any broad spectrum of folks and acne signs or symptoms. Whiteheads, blackheads, blemishes, redness, irritation, contaminated pustules, and a lot more have all been successfully treated with Acneticin.

Again, Acneticin is an acne treatment that’s for individuals that haven’t seen substantial results from the quite a few run of the mill topical remedies. Nearly all of those topical therapies contain some form of ?cleansing agent?, normally benzoyl peroxide. These agents are quite mild acids that ?burn away? lifeless pores and skin, permitting more youthful skin to rise towards the surface and flourish.

The only issue is the fact that people with sensitive and/or dark pores and skin may severely irritate their skin with this kind of treatments. For such people, Acneticin will be the perfect alternative. Perhaps you simply haven’t had any prior good results, along with a new type of acne remedy is required. Other people just don’t have the time to use multiple creams and cleansers inside the morning, then again at evening. Acneticin on the other hand, takes just seconds every day.

If absolutely nothing has labored for you personally within the previous, probabilities are you are in search of an acne treatment that is radically various, and Acneticin is just that. Acneticin functions in three remarkable ways: balance, detox, and strengthening. Stability: The organic substances found in Acneticin stability hormones, in flip, greatly decreasing signs of pimples.

Detox: The physique is continually acquiring worn down by toxins, a lot of of which reside within the skin. As being a result, our pores and skin typically sees harm from these toxins, significantly quicker. The natural components assist flush the body of poisons, permitting your skin to create progress.

Strengthening: Lastly, Acneticin is filled with essential vitamins as well as other vitamins. All of them assist provide strength, well being, firmness, and clarity on the skin.

We write a lot of articles regarding Natural Acne Treatment like this one on Acneticin Acne Treatment.

Alternative Complementary and Integrative Medicine

Do you get confused by the following terms: “alternative medicine”, “complementary medicine”, and “integrative medicine”? Would it be nice to know what the difference is between these three terms? Well, here is a simplified definition and illustration of each of these terms for your benefit.

For you to understand alternate medicine, complementary medicine and integrated medicine, one should first understand what comprises alternative medicine and conventional medicine. Medical doctors or doctors of osteopathy and other allied health professionals such as physiotherapists, RNs, and psychologists all practice conventional medicine. You may have heard or read other terms for conventional medicine including “Western medicine”, “mainstream medicine”, “orthodox medicine”, “regular medicine” or “allopathic medicine”.

Alternative medicine applies to a practice that is used by those who are completely substituting conventional ways of dealing with symptoms and sickness. These individuals employ the practices and processes associated with healing through natural therapies and methods. Methods that may not have anything to do with conventional medicine ways. These conventional ways normally include practices such as pharmaceutical drugs, and surgery. Conventional medicine generally tends to address illnesses by the symptoms exhibited. In room #5 is a broken arm, in room #8 is a nosebleed, in room #2 is preterm labor. Each patient is defined by the presenting symptoms and the treatment is symptom-oriented. Subsequently, drugs are prescribed to get rid of or block out the symptom typically without treating the cause of the symptom. But, alternative medicine centers the whole individual, not the presenting symptom.

Alternative medicine is founded on a 5000+ year history and is strongly rooted in ancient Chinese medicine and Indian (Ayuryedic medicine), along with other civilisations. There is a common belief, irrespective of which culture we examine, that says the energy of the body is required to be in harmony with the mind and spirit to facilitate healing.

For alternative medicine healing to come about, a practitioner or doctor simply identifies and then takes away obstacles that would prevent healing from taking place. Over the course of the healing the individual is schooled on lifestyle changes, self-care and preventative measures that can be taken to facilitate healing of his/her body, mind and spirit.

By using the art of healing using alternative medicine the body may be massaged, manipulated or relaxed and brought into harmony with the mind and spirit. Massage therapy, chiropractic care and reflexology are all methods and therapies that embody the beliefs revolving around the body healing itself.

A part of alternative medicine is energy medicine. This involves energy fields that are used to help the body parts heal that have gotten out of harmony. Examples of energy medicine are Tai Chi, Raiki, and therapeutic touch.

Complementary medicine, on the other hand, is using the practices of alternative medicine in harmony with conventional medicine. This way, the patient receives the benefit of the healing powers of a particular practice of alternative medicine such as aromatherapy or acupuncture along with a procedure that is conventional medicine such as surgery.

A “complete approach to patient care” is integrative medicine. Those that apply it are centered the whole patient including the body, mind and spirit of the individual presenting with an illness.

Acne Medicine – My Experience with OTC medicine

Did you know that over 180,000 people search for information on acne everyday, out of which 77,000 want to know more about acne medicine ? And that there are over 22 million sites talking about acne, and acne medicine, treatment and products ? This tells me a few things. One, there are many people out there suffering from acne, and they are interested in knowing what kind of acne medicine is available to help them cure their problem. Equally, there are millions of available acne treatments and products out there. Obviously, no one acne medicine is suitable for any one person then.

First, a quick review on what acne is. It is what the layperson calls “pimples” or “zits”. There are different forms of acne, and all can occur at the same time, though one stage does not necessarily progress to the next. There are comedones, or blackheads and whiteheads, as they are usually called. Then there are acne spots caused by bacteria, leading to inflammation, resulting in a red possibly painful swelling called a papule. If the papule does not subside spontaneously, a pustule may form. This heals by discharging pus. A severe enough reaction may cause a lot of deep damage, leaving behind scars.

Acne medicine has different purposes. There is acne medicine to prevent acne. There is medicine to prevent infection of the acne. And there is medicine to prevent scarring from the acne. Finally, there is medicine to minimise the effects of acne scarring, should scars form.

Acne medicine can be divided into those that are applied to the skin – called topical acne medicine, and those that are taken orally – called systemic medicine.

Topical treatments come in the form of creams and lotions. There are two main types of topical acne medicine . The keratolytics , which act by peeling off the top horny outer layer of the skin, so helping to dislodge the comedones ( blackheads and whiteheads), and the antiseptics, which attempt to get rid of harmful bacterial action. Examples of keratolytic acne medicine include benzyl peroxide, Retin A, and sulphur. Examples of antispetic acne medicine include iodine ( eg Betadine), chlorhexidine, zinc salts, which are frequently incorporated into acne creams and lotions, azelaic acid.

One of the main problems with topical acne medicine is that they can be rather harsh. They can cause skin irritation and inflammation. Some, like retin A cannot be used during pregnancy. Sulphur containing acne medicines can be extremely smelly, like rotton eggs !

I can still remember the days when acne used to rule my life. I was so desperate for a cure I must have tried every over-the-counter acne medicine there was available. And there were plenty. That was the time when nobody thought acne was a serious problem. Everyone got it. Nobody had died from it. So it never occured to me that maybe I would need help.

It started with a few small spots. So I tried the standard sulphur-based acne medicine. I would apply it just over the offending spots and wait patiently till they went away. But they gradually got worse, with the number of red spots extending to different areas of my face. Soon it covered large areas of my face. I followed the instructions for how to use the acne medicine. I would cover my face with it faithfully every night, and went to bed smelling of sulphur. Even my pillows would smell of it. But I would hope and pray the medicine would do its wonderful work, and my acne would be gone. I always awoke the next day disappointed. I would wash my face, apply on a fresh layer of acne medicine and go about my day. I finally gave up when someone pointed out to me they always knew when I was coming, because the smell of the acne medicine announced my arrival !

I decided to try the benzyl peroxide-based acne medicine next. At least these did not smell of sulphur. The instructions seemed easy enough to follow. Just apply the acne medicine twice a day after washing the face and the acne would be gone within three to five days. It was again with great hope that I applied the new acne medicine. The first night, nothing happened. By the second night, my face was beginning to get a little itchy. By the third night, the side effects of the acne medicine were causing me to have a rather dry and red face. By the fourth night, my poor face was positively uncomfortable. By the fifth night, I gave up. The acne was still there. This acne medicine had not worked either.

Things just got from bad to worse. The small little red spots progressed to big spots. Big spots joined with other spots to form entire continents. There was hardly a clear space on my face. My confidence dipped to an all-time low. Acne ruled my life. It was the first thing I saw when I awoke, and the last thing I saw when I went to bed. Well meaning friends and relatives constantly commented on it and had lots of advice of what type of acne medicine would work best. I had tried everything.

Generally topical acne medicines work well for those with mild acne. A good number can be simply bought over-the-counter without the need of a doctor’s prescription. And for many, this may be the only treatment required for acne.

Plants used for Medicine – Spirit Journey with Sweet Basil

Medical PlantSweet Basil (Ocimum basilicum), is always seen at our house during the growing season. When you happen to brush against it during your walks through the plant pots, it jumps up to say hello, letting you know it’s there with an absolutely pungent burst of aroma. We all know Basil from pesto making or additions to salads but this ‘fit for a king’ (Greek – basileus=king) herb has a lot of good medicine and history as plants used for medicine. The Basil we know as Sweet Basil is but one of many varieties. Originating in India, it was quickly cultivated throughout the world and is now used in many world cuisines.

The other day, I sat down with Sweet Basil and asked for any vibrational medicine properties not previously recorded by me. Basil is well known for its variety of medicinal benefits but I wanted to know more of its spirit, and the gift of energetic medicine it had to offer.

Energetic Benefits:

Plants used for medicine, such as Sweet Basil is known to stimulate and focus the mind and balance the emotions. It is excellent for dispelling negativity and despair in the mind. When I let the scent of basil enter my space, I immediately sensed a focus and clarity of mind. Something that was new for me is a heart opening and protecting energy. I also sensed a protection or grounding energy around my feet. The plants will always give you want you need and so apart from using essential oil of Basil in any remedies that require clarity, I will add this to my list of heart opening and protection remedies that are made at The Plant Medicine Shop. The energy feel was protection in the general ‘energy body’ sense as well of heart protection.

It is hard to talk about the spiritual benefits of Basil without noting the amazing nutritional benefits and the effect on the physical body.

Nutritional Benefits: Basil is chock full of Vitamin K, with good amounts of Vitamin A & C, iron and magnesium to name a few. It is anti-inflammatory, anti-bacterial, carminative, stimulant, digestive, anti-fungal, refrigerant, nervine and a diaphoretic – which basically means that it lowers inflammation, kills certain bacteria and fungus, helps with digestive issues, calms nerves, lowers fevers and makes you sweat. Quick uses for your Sweet Basil:-

-Basil is an excellent digestive – drop a few fresh-picked leaves into boiling water.

-Insect bites are quickly relieved when a few fresh-picked leaves or essential oil is applied.

-Apply essential oil to back of neck and temple to aid mental confusion or depressive attitude

Fresh-picked leaves are excellent for summer fevers